Johannes Vaakanainen 6000m row
6,000
Meters
26:49.1
Time
2:14.0
Pace
352
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
March 15, 2025 14:15:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 6,000 | 2:14.0 | 145 | 787 | 352 | 27 |
| 2:08.9 | 500 | 2:08.9 | 163 | 865 | 31 | 28 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 28 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 28 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 28 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 27 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 768 | 29 | 28 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 772 | 29 | 28 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 762 | 29 | 28 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 758 | 29 | 27 |
| 2:16.4 | 5,000 | 2:16.4 | 138 | 765 | 29 | 28 |
| 2:16.5 | 5,500 | 2:16.5 | 138 | 764 | 29 | 28 |
| 2:14.1 | 6,000 | 2:14.1 | 145 | 778 | 29 | 29 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m