Moisés Roldán 4:12 row
605
Meters
4:12.8
Time
3:28.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 141 |
December 12, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.8 | 605 | 3:28.9 | 38 | 432 | 30 | 17 | 123 |
| 4:12.8 | 605 | 3:28.9 | 38 | 432 | 30 | 17 | 123 |
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Workout Graph
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