Moisés Roldán 3:56 row
824
Meters
3:56.5
Time
2:23.5
Pace
46
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 123 |
December 19, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 824 | 2:23.5 | 118 | 707 | 46 | 23 | 138 |
| 3:56.5 | 824 | 2:23.5 | 118 | 707 | 46 | 23 | 138 |
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Workout Graph
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