Moisés Roldán 10:03 row
2,415
Meters
10:03.6
Time
2:04.9
Pace
152
Calories
177
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 0 |
| Stroke Count | 237 |
| Drag Factor | 101 |
July 18, 2026 11:29:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,415 | 2:04.9 | 179 | 906 | 152 | 0 | 177 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 167 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 | 187 |
| 10:03.6 | 14 | 2:08.5 | 165 | 866 | 0 | 16 | 187 |
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