Laurent Cathelin (USJ Aviron) 22:44 row
5,021
Meters
22:44.6
Time
2:15.8
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 111 |
April 20, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,021 | 2:15.8 | 139 | 780 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 22:44.5 | 671 | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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