Laurent Cathelin (USJ Aviron) 400m row
400
Meters
1:30.2
Time
1:52.7
Pace
28
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 72 |
February 06, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.2 | 400 | 1:52.7 | 244 | 1140 | 28 | 28 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 8 | 24 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 32 |
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Workout Graph
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