Laurent Cathelin (USJ Aviron) 23:06 row
5,021
Meters
23:06.4
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 368 |
| Drag Factor | 114 |
February 16, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,021 | 2:18.0 | 133 | 755 | 291 | 16 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 16 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 15 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 15 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 16 |
| 23:06.4 | 746 | 2:04.9 | 179 | 907 | 47 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.