Laurent Cathelin (USJ Aviron) 15:56 row
3,519
Meters
15:56.2
Time
2:15.8
Pace
206
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 115 |
February 23, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.2 | 3,519 | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 16 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 15 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 15:56.2 | 187 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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