Laurent Cathelin (USJ Aviron) 31:53 row
4,401
Meters
31:53.0
Time
3:37.3
Pace
204
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 614 |
| Drag Factor | 115 |
March 01, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.0 | 4,401 | 3:37.3 | 34 | 383 | 204 | 17 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 19 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 18 |
| 15:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 15 |
| 20:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 15 |
| 25:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 16 |
| 30:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 31:53.0 | 286 | 3:17.5 | 45 | 446 | 14 | 21 |
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Workout Graph
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