Laurent Cathelin (USJ Aviron) 22:39 row
5,014
Meters
22:39.4
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 374 |
| Drag Factor | 111 |
March 09, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,014 | 2:15.5 | 140 | 783 | 16 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 16 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 15 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 22:39.4 | 604 | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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