Alan Kirby-woolmore 9:12 row
2,014
Meters
9:12.1
Time
2:17.0
Pace
117
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 122 |
September 17, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,014 | 2:17.0 | 136 | 767 | 29 | 151 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | 147 |
| 9:12.1 | 918 | 2:17.3 | 135 | 765 | 29 | 155 |
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Workout Graph
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