Alan Kirby-woolmore 9:23 row
2,010
Meters
9:23.5
Time
2:20.1
Pace
115
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 120 |
September 18, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,010 | 2:20.1 | 127 | 737 | 29 | 153 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 146 |
| 9:23.5 | 992 | 2:12.8 | 149 | 814 | 30 | 160 |
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Workout Graph
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