Alan Kirby-woolmore 9:43 row
2,013
Meters
9:43.2
Time
2:24.8
Pace
112
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 121 |
September 18, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,013 | 2:24.8 | 115 | 696 | 30 | 151 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 143 |
| 9:43.2 | 1,013 | 2:19.7 | 128 | 741 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.