Alan Kirby-woolmore 28:32 row
6,013
Meters
28:32.6
Time
2:22.4
Pace
339
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 121 |
October 02, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.6 | 6,013 | 2:22.4 | 121 | 717 | 28 | 138 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 130 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 142 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 121 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 | 146 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 | 141 |
| 28:32.5 | 781 | 2:16.0 | 139 | 778 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.