Alan Kirby-woolmore 5:25 row
1,008
Meters
5:25.7
Time
2:41.5
Pace
52
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 119 |
October 04, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,008 | 2:41.5 | 83 | 585 | 25 | 128 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 27 | 128 |
| 5:25.6 | 78 | 2:44.1 | 79 | 572 | 23 | 128 |
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Workout Graph
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