Alan Kirby-woolmore 9:39 row
2,017
Meters
9:39.6
Time
2:23.6
Pace
113
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 121 |
October 08, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.6 | 2,017 | 2:23.6 | 118 | 706 | 29 | 145 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 142 |
| 9:39.6 | 991 | 2:21.0 | 125 | 729 | 30 | 148 |
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Workout Graph
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