Alan Kirby-woolmore 29:50 row
6,042
Meters
29:50.5
Time
2:28.1
Pace
331
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 122 |
October 09, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 6,042 | 2:28.1 | 108 | 670 | 29 | 128 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 136 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 142 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 108 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 135 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 112 |
| 29:50.5 | 990 | 2:26.7 | 111 | 681 | 29 | 140 |
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Workout Graph
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