Alan Kirby-woolmore 9:13 row
2,011
Meters
9:13.2
Time
2:17.5
Pace
117
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 122 |
October 17, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,011 | 2:17.5 | 135 | 762 | 30 | 146 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 140 |
| 9:13.2 | 956 | 2:12.4 | 151 | 818 | 31 | 153 |
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Workout Graph
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