Alan Kirby-woolmore 29:07 row
6,012
Meters
29:07.9
Time
2:25.3
Pace
334
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 118 |
October 19, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.9 | 6,012 | 2:25.3 | 114 | 687 | 334 | 29 | 138 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 141 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 | 148 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 | 112 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 148 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 | 126 |
| 29:07.9 | 897 | 2:18.1 | 133 | 755 | 52 | 30 | 154 |
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Workout Graph
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