Alan Kirby-woolmore 38:14 row
8,010
Meters
38:14.0
Time
2:23.1
Pace
448
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
November 27, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.0 | 8,010 | 2:23.1 | 119 | 710 | 28 | 135 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 135 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 139 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 111 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 141 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 131 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 139 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 142 |
| 38:14.0 | 696 | 2:19.3 | 129 | 744 | 29 | 149 |
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Workout Graph
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