Alan Kirby-woolmore 32:55 row
7,006
Meters
32:55.0
Time
2:20.9
Pace
398
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 120 |
November 28, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.0 | 7,006 | 2:20.9 | 125 | 730 | 30 | 141 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 131 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 138 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 142 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 145 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 | 139 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 142 |
| 32:55.0 | 646 | 2:15.4 | 141 | 784 | 31 | 155 |
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Workout Graph
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