Alan Kirby-woolmore 9:09 row
2,010
Meters
9:09.2
Time
2:16.6
Pace
118
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 119 |
December 02, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.2 | 2,010 | 2:16.6 | 137 | 773 | 118 | 29 | 135 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 | 118 |
| 9:09.2 | 934 | 2:13.4 | 147 | 808 | 56 | 30 | 152 |
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Workout Graph
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