Alan Kirby-woolmore 37:09 row
8,009
Meters
37:09.8
Time
2:19.2
Pace
460
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
December 09, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.8 | 8,009 | 2:19.2 | 130 | 746 | 28 | 145 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 142 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 145 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 129 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 156 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 152 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 155 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 124 |
| 37:09.8 | 479 | 2:15.4 | 141 | 784 | 30 | 158 |
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Workout Graph
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