Alan Kirby-woolmore 2000m row
2,000
Meters
9:46.2
Time
2:26.5
Pace
109
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 118 |
December 09, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.2 | 2,000 | 2:26.5 | 111 | 669 | 109 | 29 | 142 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 29 | 137 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 662 | 27 | 29 | 142 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 699 | 28 | 29 | 146 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 666 | 27 | 29 | 144 |
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Workout Graph
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