Alan Kirby-woolmore 9:14 row
2,010
Meters
9:14.2
Time
2:17.8
Pace
116
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 154 |
January 16, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.2 | 2,010 | 2:17.8 | 134 | 759 | 116 | 28 | 138 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 | 137 |
| 9:14.2 | 932 | 2:16.3 | 138 | 774 | 54 | 28 | 139 |
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Workout Graph
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