Alan Kirby-woolmore 9:48 row
2,004
Meters
9:48.4
Time
2:26.8
Pace
110
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 138 |
January 18, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.4 | 2,004 | 2:26.8 | 111 | 680 | 110 | 27 | 147 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 | 145 |
| 9:48.4 | 992 | 2:25.3 | 114 | 692 | 55 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.