Alan Kirby-woolmore 29:00 row
6,012
Meters
29:00.4
Time
2:24.7
Pace
335
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 122 |
February 24, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.4 | 6,012 | 2:24.7 | 115 | 697 | 335 | 27 | 135 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 134 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 141 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 111 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 | 143 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 131 |
| 29:00.4 | 867 | 2:18.6 | 131 | 752 | 50 | 28 | 151 |
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Workout Graph
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