Alan Kirby-woolmore 29:32 row
6,009
Meters
29:32.1
Time
2:27.4
Pace
332
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 122 |
April 20, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.1 | 6,009 | 2:27.4 | 109 | 675 | 332 | 27 | 131 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 | 133 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 136 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 108 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 142 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 118 |
| 29:32.1 | 952 | 2:22.9 | 120 | 712 | 54 | 28 | 149 |
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Workout Graph
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