Alan Kirby-woolmore 29:59 row
6,009
Meters
29:59.6
Time
2:29.7
Pace
327
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 123 |
April 26, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.6 | 6,009 | 2:29.7 | 104 | 658 | 327 | 27 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 128 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 | 134 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 133 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 132 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 | 114 |
| 29:59.6 | 1,003 | 2:29.3 | 105 | 661 | 55 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.