Alan Kirby-woolmore 29:18 row
6,012
Meters
29:18.8
Time
2:26.2
Pace
332
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 117 |
June 03, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:18.8 | 6,012 | 2:26.2 | 112 | 679 | 332 | 27 | 128 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 | 126 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 137 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 104 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 | 138 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 | 119 |
| 29:18.8 | 914 | 2:21.5 | 123 | 723 | 52 | 29 | 149 |
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Workout Graph
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