Alan Kirby-woolmore 29:19 row
6,011
Meters
29:19.6
Time
2:26.3
Pace
332
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 117 |
June 06, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.6 | 6,011 | 2:26.3 | 112 | 679 | 332 | 27 | 131 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 | 145 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 104 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 144 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 120 |
| 29:19.6 | 929 | 2:19.7 | 128 | 734 | 53 | 29 | 155 |
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Workout Graph
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