Alan Kirby-woolmore 9:44 row
2,010
Meters
9:44.0
Time
2:25.2
Pace
111
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 117 |
September 07, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.0 | 2,010 | 2:25.2 | 114 | 684 | 111 | 27 | 158 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 153 |
| 9:44.0 | 1,010 | 2:20.5 | 126 | 722 | 57 | 29 | 163 |
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Workout Graph
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