Alan Kirby-woolmore 29:20 row
6,010
Meters
29:20.3
Time
2:26.4
Pace
332
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 117 |
September 08, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.3 | 6,010 | 2:26.4 | 111 | 678 | 332 | 27 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 138 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 | 144 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 | 109 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 148 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 121 |
| 29:20.3 | 925 | 2:20.7 | 126 | 733 | 53 | 29 | 159 |
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Workout Graph
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