Alan Kirby-woolmore 29:20 row
6,014
Meters
29:20.7
Time
2:26.3
Pace
332
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 120 |
September 13, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.7 | 6,014 | 2:26.3 | 112 | 678 | 332 | 27 | 128 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 | 138 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 139 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 102 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 112 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 119 |
| 29:20.7 | 934 | 2:19.5 | 129 | 745 | 54 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.