Alan Kirby-woolmore 29:19 row
6,011
Meters
29:19.3
Time
2:26.3
Pace
332
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 119 |
September 16, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.3 | 6,011 | 2:26.3 | 112 | 679 | 332 | 27 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 134 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 141 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 | 111 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 | 145 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 | 123 |
| 29:19.3 | 929 | 2:19.5 | 129 | 735 | 53 | 29 | 152 |
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Workout Graph
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