Alan Kirby-woolmore 36:36 row
7,010
Meters
36:36.1
Time
2:36.6
Pace
371
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 1042 |
| Drag Factor | 107 |
February 19, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.1 | 7,010 | 2:36.6 | 91 | 608 | 371 | 28 | 127 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 | 116 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 | 121 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 124 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | 129 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 | 127 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 | 132 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 | 137 |
| 36:36.0 | 314 | 2:32.8 | 98 | 600 | 16 | 28 | 132 |
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Workout Graph
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