Alan Kirby-woolmore 2000m row
2,000
Meters
9:52.4
Time
2:28.1
Pace
109
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 99 |
March 03, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.4 | 2,000 | 2:28.1 | 108 | 662 | 109 | 28 | 147 |
| 2:47.1 | 500 | 2:47.1 | 75 | 538 | 25 | 26 | 133 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 30 | 157 |
| 2:36.4 | 1,500 | 2:36.4 | 91 | 598 | 26 | 27 | 142 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 29 | 157 |
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Workout Graph
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