Alan Kirby-woolmore 1:00:04 row
12,172
Meters
1:00:04.7
Time
2:28.0
Pace
666
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 121 |
March 26, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,172 | 2:28.0 | 108 | 671 | 28 | 147 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 29 | 136 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 144 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 145 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 147 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 148 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 147 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 147 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 152 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 | 153 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 153 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 | 154 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 149 |
| 1:00:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.