Marios Poultsidis 21097m row
21,097
Meters
1:31:31.3
Time
2:10.1
Pace
1287
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1899 |
| Drag Factor | 122 |
January 21, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:31.3 | 21,097 | 2:10.1 | 159 | 846 | 20 | 155 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 20 | 153 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 20 | 156 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 19 | 157 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 20 | 157 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 852 | 20 | 157 |
| 9:00.9 | 12,000 | 2:15.2 | 142 | 787 | 21 | 151 |
| 8:39.3 | 14,000 | 2:09.8 | 160 | 850 | 21 | 154 |
| 8:53.8 | 16,000 | 2:13.4 | 147 | 806 | 21 | 151 |
| 8:50.2 | 18,000 | 2:12.5 | 150 | 817 | 21 | 158 |
| 8:40.9 | 20,000 | 2:10.2 | 158 | 845 | 23 | 151 |
| 4:41.8 | 21,097 | 2:08.4 | 165 | 868 | 23 | 163 |
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Workout Graph
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