Maria Frosth 5:12 SkiErg
684
Meters
5:12.1
Time
3:48.1
Pace
34
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 58 |
March 31, 2025 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 684 | 3:48.1 | 29 | 401 | 29 | 115 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 30 | 117 |
| 5:12.1 | 21 | 4:48.0 | 15 | 350 | 10 | 114 |
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Workout Graph
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