Maria Frosth 5:07 SkiErg
576
Meters
5:07.7
Time
4:27.1
Pace
30
Calories
101
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 59 |
June 05, 2025 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 576 | 4:27.1 | 18 | 363 | 31 | 101 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 32 | 102 |
| 5:07.7 | 13 | 4:56.1 | 13 | 346 | 8 | 100 |
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Workout Graph
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