Maria Frosth 10:11 SkiErg
1,140
Meters
10:11.8
Time
4:28.3
Pace
62
Calories
113
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 43 |
| Stroke Count | 447 |
| Drag Factor | 58 |
September 06, 2025 20:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 1,140 | 4:28.3 | 18 | 362 | 43 | 113 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 49 | 118 |
| 10:00.0 | 548 | 4:33.7 | 17 | 358 | 40 | 113 |
| 10:11.8 | 18 | 5:27.7 | 10 | 334 | 5 | 110 |
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Workout Graph
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