Maria Frosth 1:00:08 SkiErg
8,594
Meters
1:00:08.5
Time
3:29.9
Pace
457
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 37 |
| Stroke Count | 2286 |
| Drag Factor | 88 |
November 04, 2025 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 8,594 | 3:29.9 | 38 | 430 | 37 | 120 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 111 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 38 | 114 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 36 | 117 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 131 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 39 | 133 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 35 | 107 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 40 | 129 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 140 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 141 |
| 50:00.0 | 712 | 3:30.6 | 37 | 428 | 38 | 117 |
| 55:00.0 | 541 | 4:37.2 | 16 | 356 | 39 | 105 |
| 1:00:00.0 | 591 | 4:13.8 | 21 | 373 | 39 | 109 |
| 1:00:08.5 | 1 | 1:10:50.0 | 0 | 300 | 0 | 112 |
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