Maria Frosth 2:00:10 SkiErg
15,533
Meters
2:00:10.0
Time
3:52.0
Pace
851
Calories
124
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 42 |
| Stroke Count | 5135 |
| Drag Factor | 66 |
December 24, 2025 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:10.0 | 15,533 | 3:52.0 | 28 | 424 | 851 | 42 | 124 |
| 10:00.0 | 1,486 | 3:21.8 | 43 | 456 | 76 | 42 | 125 |
| 20:00.0 | 1,502 | 3:19.7 | 44 | 474 | 79 | 45 | 141 |
| 30:00.0 | 1,358 | 3:40.9 | 32 | 444 | 74 | 41 | 117 |
| 40:00.0 | 1,472 | 3:23.8 | 41 | 474 | 79 | 44 | 144 |
| 50:00.0 | 1,324 | 3:46.5 | 30 | 432 | 72 | 41 | 117 |
| 1:00:00.0 | 1,380 | 3:37.3 | 34 | 462 | 77 | 42 | 135 |
| 1:10:00.0 | 1,393 | 3:35.3 | 35 | 462 | 77 | 42 | 138 |
| 1:20:00.0 | 1,500 | 3:20.0 | 44 | 486 | 81 | 39 | 134 |
| 1:30:00.0 | 992 | 5:02.4 | 13 | 354 | 59 | 41 | 113 |
| 1:40:00.0 | 995 | 5:01.5 | 13 | 348 | 58 | 44 | 115 |
| 1:50:00.0 | 1,037 | 4:49.2 | 14 | 354 | 59 | 43 | 108 |
| 2:00:10.0 | 1,096 | 4:38.2 | 16 | 354 | 60 | 46 | 111 |
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Workout Graph
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