Maria Frosth 5:10 SkiErg
673
Meters
5:10.9
Time
3:50.9
Pace
34
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 57 |
January 05, 2026 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.9 | 673 | 3:50.9 | 28 | 397 | 34 | 28 | 106 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 29 | 107 |
| 5:10.9 | 20 | 4:32.5 | 17 | 359 | 1 | 11 | 105 |
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Workout Graph
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