Maria Frosth 1:00:00 SkiErg
8,831
Meters
1:00:00.0
Time
3:23.8
Pace
443
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 44 |
| Stroke Count | 2689 |
| Drag Factor | 88 |
June 13, 2026 21:41:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,831 | 3:23.8 | 41 | 443 | 443 | 44 | 126 |
| 5:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 39 | 110 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 44 | 120 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 44 | 127 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 45 | 129 |
| 25:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 45 | 128 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 45 | 129 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 46 | 129 |
| 40:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 46 | 127 |
| 45:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 46 | 130 |
| 50:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 46 | 131 |
| 55:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 46 | 131 |
| 1:00:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 47 | 130 |
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