Maria Frosth 1:00:00 SkiErg
8,552
Meters
1:00:00.0
Time
3:30.4
Pace
433
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 45 |
| Stroke Count | 2739 |
| Drag Factor | 81 |
June 13, 2026 22:46:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,552 | 3:30.4 | 38 | 433 | 433 | 45 | 127 |
| 5:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 41 | 123 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 44 | 129 |
| 15:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 45 | 131 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 45 | 130 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 46 | 130 |
| 30:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 43 | 123 |
| 35:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 45 | 127 |
| 40:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 47 | 125 |
| 45:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 46 | 127 |
| 50:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 46 | 131 |
| 55:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 48 | 126 |
| 1:00:00.0 | 564 | 4:25.9 | 19 | 372 | 31 | 52 | 129 |
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