Maria Frosth 5:04 SkiErg
574
Meters
5:04.5
Time
4:25.2
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 85 |
December 22, 2024 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 574 | 4:25.2 | 19 | 364 | 26 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 27 |
| 5:04.5 | 7 | 5:21.4 | 11 | 336 | 0 |
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Workout Graph
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