Maria Frosth 5:06 SkiErg
581
Meters
5:06.2
Time
4:23.5
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 97 |
December 22, 2024 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 581 | 4:23.5 | 19 | 365 | 29 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 30 |
| 5:06.2 | 10 | 5:10.0 | 12 | 340 | 10 |
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Workout Graph
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