Maria Frosth 4:13 SkiErg
511
Meters
4:13.9
Time
4:08.4
Pace
26
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 83 |
January 15, 2025 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 511 | 4:08.4 | 23 | 378 | 30 | 108 |
| 4:13.9 | 512 | 4:07.9 | 23 | 379 | 30 | 108 |
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Workout Graph
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